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Thymus vulgaris (Common Thyme)

With its many species thyme belongs to the Lamiaceae family. Common thyme (Thymus vulgaris) subshrub can grow to 50 centimeters high with narrow or even wiry stems. Its dark-green, oval leaves are less than one centimeter long and rolled downwards at the edges. The flowers can be white, pink or purple. Native to the Mediterranean region, the plants thrive in the direct sun and well-drained soil of temperate climates. In addition to Common thyme, Spanish thyme (Thymus zygis) is also used in remedies.
The thyme herb – in other words, the leaves and flowers of Common and Spanish thyme – are used for medicinal purposes. The perennial herb contains an essential oil that exudes the aroma characteristic of thyme. The therapeutic constituents of the essential oil are thymol and carvacrol. They have a strong antiseptic effect and are known to kill bacteria and fungi. Additional constituents are triterpenes, tannins and flavonoids. The latter are probably responsible for the diuretic effects of thyme preparations.
Thyme has a wide range of applications, but it is mainly used for the treatment of colds, and especially coughs and bronchitis. Bronchipret® and Bronchipret® TP film-coated tablets are two examples of herbal remedies based on thyme. The essential oil has an antibacterial effect and loosens mucus. It thus relieves dry coughs and helps eliminate phlegm. The antibacterial properties are also effective for external applications. Thyme tea is employed as a mouthwash, and a poultice of thyme is used to soothe sores and ease inflammations. Thyme baths relieve rheumatism and coughs.
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Stand: 28-08-2008
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