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Valerian extract | Valerianae officinalis
Valeriana officinalis is a plant from the honeysuckle family, originating from Europe and North America. The root of the plant is used to produce valerian extracts.
Valerian extracts can be helpful for the following complaints:
- Sleep disorders
- Nervous anxiety and tension states
- Cramps in the gastrointestinal tract
- Nervous-related heart complaints
The history of Valeriana officinalis (valerian) goes back thousands of years. In ancient times, the plant was used as an important remedy against the plague and was applied in popular belief to drive away evil spirits through its characteristic scent. In modern medicine, valerian has established itself as a proven remedy for treating nervousness, anxiety, and insomnia.
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